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Happy, Healthy, Pancake Day!

Posted on 13 February, 2018 at 3:10 Comments comments (0)

We love Pancake day in this house!


I may have mentioned to you all once or twice that I have gastritis, so I have to be super careful with what I eat.


I also really struggle with wheat, some dairy and gluten.

 

There is no way I'm missing out on such a yummy day though!

So what's the alternative?


I make healthy pancakes of course!

 

I'll share my recipe below:

 

2 medium eggs

1 ripe banana

1 teaspoon vanilla essence

pinch of cinnamon or I add 1 drop of doTERRA cinnamon bark oil

1 teaspoon maple syrup



 

Blend all ingredient up - I use a hand blender.

(you can add blueberries, but I prefer without)


 

In a frying pan add a little coconut oil.

 

When the pan is hot; drop a little of the mixture into the pan and cooks until browned on both sides.

 

These are the lightest, fluffiest pancakes you will ever eat, and you will never want to go back to the other type again!

 

Let me know how you get on with the recipe. Happy Pancake Day!