|Posted on 18 May, 2019 at 6:50||comments (0)|
I was honoured to be asked to be one of five expert panel members talking about Mental Health Awareness and Body Image at the "Meet The Experts" event last night.
Miss Jonquille Chantrey spoke about her vision for blending not only the physical appearance and good health but also mental and spiritual well-being.
I found it so interesting to listen not only to the other experts' different views on the topic but also the audiences.
What I loved about the event was how open, honest and raw everyone was about their mental health or spiritual awakening journeys.
Miss Chantrey has created a unique, safe and welcoming space in the One Studio where complete strangers feel instantly comfortable to open up about their inner most feelings.
The room spoke collectively and authentically about the pressure of social media and the great lengths people go to achieve the perfect shot.
It was truly, inspiring to see how receptive everyone was to working towards positive mindsets, self-care and love, good mental health, mindfulness and self-acceptance.