
Have you ever felt stuck, like your life is on repeat?
Do you find yourself achieving progress in one area, only to slide back into old patterns?
Whether it’s weight loss, financial struggles, or feeling like you’re not living up to your potential, this cycle can feel frustrating and endless.
The reason may lie deeper than willpower or discipline – it could be your self-image holding you back.
Your self-image is the blueprint that shapes how you see yourself and, ultimately, the results you achieve.
The good news? This blueprint can be rewritten, and I’ve developed a unique tool to help.
Why Self-Image Transformation is the Key to Lasting Change
Bob Proctor gave an incredible analogy that truly resonates. Imagine someone who is overweight and decides to go on a diet.
They work hard, lose weight, and start to feel good – but if their self-image remains fixed as "overweight," the changes are only temporary.
The subconscious mind will eventually guide them back to behaviours and habits that align with their internal blueprint. The weight comes back, and the cycle starts again.
This pattern is something I’ve experienced personally. Over decades, I gained and lost weight repeatedly, putting on five stone, shedding it, and then regaining it again.
It wasn’t until I understood that my self-image – my internal belief about who I was – needed to change that I began to see the path to lasting results.
But this doesn’t just apply to weight loss. Self-image affects every area of your life, including your ability to attract abundance – whether it’s financial, emotional, or even opportunities.
If you hold limiting beliefs about your worth, you might unconsciously sabotage your efforts to improve your finances or career. It’s not about being unlucky or undeserving; it’s about rewriting the inner story you tell yourself.
What is Self-Image, and How Does It Shape Your Life?
Your self-image is the mental picture you hold of yourself. It’s the story your subconscious mind believes about who you are, how capable you are, and what you deserve.
If this story is limiting or negative, it can quietly sabotage your efforts, no matter how much you try to change.
For example:
If you see yourself as someone who always struggles with money, you might avoid opportunities to earn more, overspend, or unconsciously limit your potential.
If you believe abundance isn’t for you, you might hesitate to go after promotions, start a business, or even ask for what you’re worth.
Your self-image acts as a thermostat. Like a heating system that automatically adjusts the temperature back to a set point, your subconscious mind will pull you back to behaviours and results that match your self-image unless that set point changes.
Introducing the Recreate Your Self-Image GPT
To help you shift your self-image, I’ve created the Recreate Your Self-Image GPT.
This AI-powered tool is designed to guide you through a reflective process, helping you uncover the beliefs and patterns that have shaped your life so far. It’s like having a personal coach, supporting you as you create a new vision of who you are and the life you want to live.
This tool is especially helpful for breaking cycles like the ones I described. By digging deep into your beliefs, the GPT can help you rewrite the subconscious programming that’s been holding you back – whether it’s related to weight, confidence, finances, or general abundance.
How to Access and Sign Up for ChatGPT
If you’re new to using tools like ChatGPT, here’s a simple guide to help you get started:
Visit ChatGPT: Go to https://chat.openai.com.
Create an Account: If you don’t already have an account, sign up by entering your email address or linking your Google/Microsoft account. It’s free to get started!
Choose a Plan: The free version of ChatGPT is available to everyone. For advanced features, you can upgrade to a subscription plan, but it’s not required to use the Recreate Your Self-Image GPT.
Start Your Session: Once logged in, search for or access the “Recreate Your Self-Image GPT” tool that I’ve developed or click the image below which is linked for you.
Begin Exploring: Follow the prompts, reflect deeply, and let the tool guide you towards uncovering and reshaping your self-image.
How to Use the Tool for Lasting Transformation
Here’s how to get the most out of the Recreate Your Self-Image GPT:
Reflect Deeply: When you’re responding to the prompts, write with detail and honesty. The more deeply you explore your thoughts, the more effective the tool will be. Only you will know what you have written, so feel to let it all out and as a conscious stream of thought.
Focus on Your Vision: Imagine the version of yourself you want to become. Write about it as if it’s already true.
Repeat and Reinforce: Repetition is key. Just like daily affirmations, regularly engaging with the GPT can help cement new beliefs and form new neural pathways.
Why Subconscious Shifts Matter
As Proctor explained, your subconscious mind doesn’t differentiate between reality and imagination. It simply accepts what it’s told repeatedly.
By actively visualising and describing your desired self-image, you can start to reprogram your mind and align your habits, thoughts, and behaviours with the life you want to create.
This process is especially powerful when it comes to abundance. If you see yourself as someone who can thrive financially and embrace opportunities, your behaviours will begin to match that vision.
You’ll notice yourself making more empowered choices and attracting situations that align with your new mindset.
Combining Reiki with the Recreate Your Self-Image GPT
Reiki is an incredible complement to this process. As an energy practice, Reiki helps release blockages, reduce stress, and align your energy with your goals.
By pairing Reiki with the Recreate Your Self-Image GPT, you’re addressing both the energetic and mental aspects of transformation.
While the GPT helps uncover and rewrite your mental programming, Reiki provides the grounding and balance needed to support these changes. Together, they create a holistic path to lasting transformation.
Help Us Improve the GPT
The Recreate Your Self-Image GPT is a new tool, and I’d love your feedback! Your insights are invaluable as I continue to refine and improve it.
After using the GPT, please share what worked well, what could be clearer, and any suggestions you have for making it even better.
Small Steps, Big Changes
Breaking free from old patterns isn’t about overnight change – it’s about consistent, small steps.
Whether you’ve struggled with weight loss, financial scarcity, or feeling stuck in life, you have the power to create a new story.
The Recreate Your Self-Image GPT offers a safe, supportive space to begin this journey.
Ready to Start?
I invite you to try the Recreate Your Self-Image GPT today.
Take a few minutes, reflect deeply, and let this be the first step in transforming how you see yourself – and how you live your life.
Together, we can rewrite your blueprint and create lasting change.
Let me know how you get on. I can’t wait to hear about your progress and support you on this incredible journey of self-discovery.
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