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Penelope Silver
7 days ago2 min read
Half-Term Stress Buster Special: More Than Just Relaxation—A True Energy Reset
January felt like it would never end, and now—somehow—half-term is almost here! If you're already feeling overwhelmed trying to juggle...
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Penelope Silver
Jan 293 min read
New Moon in Aquarius & Chinese New Year: A Powerful Time for Fresh Starts
Embrace the cosmic energy of the New Moon in Aquarius and the Year of the Wood Snake! A time for renewal, wisdom, and fresh starts—discover
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Penelope Silver
Jan 273 min read
Transform Your Wellbeing: Breathwork Session in Alderley Edge
Join us in Alderley Edge on 2nd March for a transformative 90-minute breathwork session with Cathy Ballard. Special price: £18!
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Penelope Silver
Jan 274 min read
A Life-Changing Transformational Retreat: Finding Purpose, Power, and Balance
A transformative retreat reconnected me with my purpose through firewalking, vision creation, and spiritual growth. Empowered and fulfilled!
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Penelope Silver
Jan 226 min read
How to Use ChatGPT as Your Reiki Coach
Discover how ChatGPT and Soul Aligned Reiki Affirmations can transform your Reiki practice. Blend spirituality with technology for growth, c
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Penelope Silver
Dec 30, 20244 min read
Capricorn New Moon Rituals 2025: Align, Manifest & Transform Your Dream Year
Harness the power of the Capricorn New Moon to release the past, set clear intentions, and manifest your dream year in 2025 with rituals, oi
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Penelope Silver
Dec 10, 20244 min read
Honouring the Winter Solstice with a Personal Altar
Discover how to create a Winter Solstice altar to honour renewal and light. Find peace, set intentions, and embrace the season’s energy.
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Penelope Silver
Nov 2, 20246 min read
Can Reiki and EFT Help Manage ADHD and Anxiety? Evidence and InsightsIntroduction
While waiting for ADHD treatment options like CBT, I sought out self-soothing methods to manage symptoms, as medication didn't work for me.
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Penelope Silver
Nov 2, 20242 min read
Finding Peace and Balance: A Client’s Reiki Journey at Penelope Silver’s Practice in Alderley Edge
Discover calm and clarity with Reiki in Alderley Edge. Follow one client's journey to peace, balance, and better sleep through mindful heali
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Penelope Silver
Oct 25, 20244 min read
Managing Stress through Meditation: A Beginner’s Guide
In today’s fast-paced world, many of us struggle to find balance. Between work, family, and other responsibilities, it can feel like...
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Penelope Silver
Oct 23, 20245 min read
How to Create a Mindfulness Vision Board: A Step-by-Step Guide
Create a mindfulness vision board with Feng Shui to manifest your goals. Learn how to align your intentions with the energy in your home.
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Penelope Silver
Oct 21, 20243 min read
5 Simple Ways to Reconnect with Your Spiritual Journey and Purpose in 2025
Reconnect with your purpose in 2025 with 5 simple steps, including meditation, vision boards, and energy healing for inner peace and balance
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