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How Reiki Can Boost Your Happy Chemicals and Uplift Your Well-being
Discover how Reiki can boost your happy chemicals like serotonin and dopamine, reduce stress, and promote emotional balance for a joyful, he
Penelope Silver
Dec 12, 20243 min read


Transform Your Energy: Working with the Violet Flame to Transmute Negativity
Discover the transformative power of the Violet Flame. Learn how to transmute negative energy, release karmic chains, and restore balance to
Penelope Silver
Dec 12, 20243 min read


Manifesting Your Best Life: Insights from the Strangest Secret
Unlock the power of your thoughts to manifest your dream life. Learn how insights from Earl Nightingale's "The Strangest Secret" can transfo
Penelope Silver
Dec 12, 20243 min read


Can Reiki and EFT Help Heal Childhood Trauma and Inner Child Issues?
Discover how the transformative combination of Reiki and EFT can help heal childhood trauma and reconnect with your inner child. This holist
Penelope Silver
Dec 10, 20243 min read


Honouring the Winter Solstice with a Personal Altar
Discover how to create a Winter Solstice altar to honour renewal and light. Find peace, set intentions, and embrace the season’s energy.
Penelope Silver
Dec 10, 20244 min read


Manifest Your Dream 2025: Vision Board Workshop in Alderley
Manifest your dreams for 2025! Join our transformative Vision Board Workshop in Alderley with Reiki, EFT, Ikigai discovery, and more.
Penelope Silver
Dec 8, 20243 min read


How Applying Castor Oil to Your Belly Button Can Help You Sleep Better
Discover how applying castor oil to your belly button can promote relaxation, improve sleep, and support holistic wellness naturally.
Penelope Silver
Nov 24, 20244 min read


Rediscovering Myself: Embracing Neurodivergence and Healing with Reiki and EFT
Rediscovering self-worth through neurodivergence, Reiki, and EFT. Explore how energy healing and tapping techniques can transform emotional
Penelope Silver
Nov 24, 20243 min read


Understanding the Impact of a Blocked Root Chakra and How to Heal It
Learn how to identify, understand, and heal a blocked root chakra. Discover actionable steps for grounding, balance, and inner peace.
Penelope Silver
Nov 24, 20243 min read


Understanding the Impact of Unhealed Trauma on Personal and Professional Relationships
Trauma is a complex issue often misunderstood as simply an emotional hurdle. However, its ripple effects touch every facet of our lives,...
Penelope Silver
Nov 23, 20244 min read


Navigating Mercury Retrograde with Reiki: A Practical Healing Guide
Discover how to navigate Mercury retrograde with a daily action plan and the healing power of Reiki. Transform challenges into opportunities
Penelope Silver
Nov 23, 20243 min read


White Light Protection for Empaths: Safeguard Your Energy and Reclaim Your Power
Learn how empaths can protect their energy with White Light Protection. Discover simple practices to shield yourself from negativity, reclai
Penelope Silver
Nov 21, 20244 min read


What Are Psychic Attacks? Signs, Causes, and How to Protect Yourself
Discover what psychic attacks are, how they manifest, and simple, empowering ways to protect your energy using grounding, shielding, and Rei
Penelope Silver
Nov 20, 20244 min read


Fear of Seeing Your Ex with Someone New? EFT Tapping with Penelope Silver
Struggling with the fear of seeing your ex with someone new? Learn how EFT Tapping can calm anxiety, release tension, and bring you peace.
Penelope Silver
Nov 19, 20243 min read


Reiki for Breakups: Heal, Find Peace, and Move Forward
Breakups can leave you feeling stuck and unmotivated. Reiki helps you heal, regain clarity, and redirect energy toward a brighter future.
Penelope Silver
Nov 19, 20242 min read


How Reiki Supports ADHD Symptoms: Real-Life Experiences and Techniques
How Reiki Supports ADHD Symptoms: Calm, Clarity, and Focus with Reiki.
Penelope Silver
Nov 3, 20247 min read


Can Reiki and EFT Help Manage ADHD and Anxiety? Evidence and InsightsIntroduction
While waiting for ADHD treatment options like CBT, I sought out self-soothing methods to manage symptoms, as medication didn't work for me.
Penelope Silver
Nov 2, 20246 min read


Finding Peace and Balance: A Client’s Reiki Journey at Penelope Silver’s Practice in Alderley Edge
Discover calm and clarity with Reiki in Alderley Edge. Follow one client's journey to peace, balance, and better sleep through mindful heali
Penelope Silver
Nov 2, 20242 min read


Chakra Healing Explained: A Beginner’s Guide
Discover chakra healing in this beginner’s guide. Learn how to balance each chakra with simple exercises for better physical and emotional w
Penelope Silver
Oct 30, 20244 min read


Reiki for Relationships: A Simple Guide to Finding Peace and Connection
Discover how Reiki brings calm and harmony to relationships. A gentle guide to nurturing connection, understanding, and inner peace.
Penelope Silver
Oct 30, 20245 min read
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